Race Pace Coaching Training Event / Saturday 10th December
/Race Pace Coaching Training Event / Saturday 10th December
Race Pace Coaching will be running our training triathlon event at the Oz Ski Resort (Coolum Aqua Park)
There will be a Sprint Distance Triathlon, Enticer Distance and an event for the kids! This will be our last event for this year before the Christmas / New Year break and commence our weekend events in January 2017.
Adults and Juniors of all ability levels are welcome to come participate, there is something for all! You can choose to do all of the events or just do one.
RSVP by Friday 9th December so we can confirm numbers (contactfitactivebodies@gmail.com)
Location:
Oz Ski Resort (Coolum Aqua Park)
60 Junction Drive
Coolum Beach QLD 4573
Time & Distance:
Adults & ITU Juniors & Youth
5.45am Registration for a 6am Start
Sprint Distance - 750m Swim / 20km bike / 5km run
Enticer Distance - 200 - 400m Swim / 12km Bike / 3km Run
Kids / First Timers
7.15am Register for a 7.30am start
Distances: 50-100m Swim / 3-6km Bike /500m-1km Run
*Distances can be varied for the ability and age of juniors / kids.
Please Note:
Distances can/will be adjusted for ability of participants. Participants can just do portions of the triathlon
eg. Swim / Bike (if they don't want to run)
Or
bike / run (if you don't want to swim)
Swim / Run
(if you don't have a bike or don't want to ride
Please be mindful when arriving for the 7.15am registration, there will be the first event in progress so we do ask you to proceed with caution in the event area, keep the transition area clear until you are given the all clear to put your bikes in the transition area (keep them over toward the cafe would be best!)
Event Cost: $10 ($5 Event Fee + $5 Park Entry)
If you have any further questions please don't hesitate contact us and if you have friends who would be interested to have a hit out themselves or children who would like to join in please pass on this information!
Follow Race Pace Coaching & Fit Active Bodies on facebook to get updates on our training events and squad sessions!
Thanks and hope to see you there,
Jacque McKenzie / jacque@racepacecoaching.com
Peter McKenzie / peter@racepacecoaching.com